PLAVA ZVEZDA THERMAL SPA – Sremska Mitrovica

PLAVA ZVEZDA THERMAL SPA – Sremska Mitrovica

Detailed hydrogeological research was carried out in 1994 at the thermal spring in Salaš Noćajski, located south of Sremska Mitrovica, within the municipality to which it belongs. During this research, the exploratory borehole ISN-S was drilled, and a well structure was installed.

From 1994 to 2004, numerous studies and chemical analyses were conducted in order to determine the quality of the water and its effects on the human body. The thermal mineral spring is located at a depth of 492 metres, with a flow rate of 7 litres per second and a water temperature of 40°C.

The depth of the source contributes to the softness of the water, making it significantly softer compared to bottled waters available on the local and wider market. The spring is also characterised by an excellent chemical composition and bacteriological safety.

When used through the skin, thermal mineral water has a beneficial effect on the body, as minerals are absorbed and distributed where they are most needed. It helps relieve stress, reduce pain, and improve circulation.

After bathing in thermal pools, visitors often feel refreshed and revitalised. Thermal baths are also used during winter, and it is important not to expose the body to cold air, drafts, or air conditioning after use, as this may lead to joint and spinal stiffness when muscles and connective tissues are warmed up.

It is also recommended to avoid intense physical activity immediately after visiting the pools. As a general guideline, the body should be protected for as many days after the visit as the duration of the stay in thermal water, in order to maintain the beneficial effects. Adequate hydration should continue at home to support kidney function and prevent collapse, as is also advised during spa stays. Attention should also be paid to diet, with reduced intake of fatty foods and sugar.

Regular use of thermal mineral water helps raise body temperature, supporting the body in fighting harmful bacteria and viruses. Improved blood circulation contributes to detoxification and better oxygenation of tissues. In this way, thermal mineral waters can strengthen the immune system and support overall well-being and normal bodily function.

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